CERTIFICATIONS
Trigger Point Therapy,
ISSA-Boxing,
NPI-Certified Posture Specialist,
Precision Nutrition Level 1,
Pre & Post Natal Exercise,
NSPA-Speed & Agility Coach and
NASM-Corrective Exercise. Carlos also specializes in sports specific training and strength development (weight training). He is a former National Men's Physique competitor who played Division-1 collegiate and semi-professional baseball.
His recognition in the industry has landed him features in fitnessmagazine.com, the New York Post, and on GQ.com.
Carlos Frias is a NASM Certified Personal Trainer with over 20 years experience training in both Los Angeles & New York City.
We offer flexible packages that include basic access to gym facilities, personal training sessions, injury prevention programs, and advanced plans for athletes seeking high-level performance.
+
YEARS OF
SERVICE
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FITNESS
TRAINEE
K
HOURS
TRAINED
+
HAPPY
CLIENTS
Vancouver, Canada
Video Feedback
The best fitness experience I've ever had!. The Soul Warriior team helped me transform my body and mindset. Their focus on injury prevention is what sets them apart. I used to struggle with back pain during workouts, but with their personalized approach, I'm stronger than ever and pain-free! Highly recommend.
Montreal, Canada
Video Feedback
A life-changing fitness journey!. I’ve been training at The Soul Warriior for six months now, and the results are incredible. Not only have I gained strength and endurance, but their injury prevention methods have been a game-changer for me. I’ve never felt more confident in my workouts!
Toronto, Canada
Video Feedback
They truly care about your progress and safety. I’ve tried many gyms, but nothing compares to The Soul Warriior. Their trainers are incredibly knowledgeable and focus on form and injury prevention. I feel supported in every workout, and the results are showing!
Whether you're a beginner or a seasoned fitness enthusiast
